SERVES
Ingredients
750ml Buckfast Tonic Wine
250ml beef/chicken stock
650gr beef chuck steak, cut into 3cm rough cubes
150gr smoked bacon, cut into lardons
1 large white onion, peeled and fine chopped
2 cloves garlic, peeled and fine chopped
1 large carrot, peeled and fine chopped
3 tbsp plain flour
400gr tinned chopped tomatoes
Handful of button mushrooms (optional)
1tbsp tomato puree
1 fresh bay leaf
1 sprig fresh thyme
15 baby onions, peeled and left whole
salt & pepper
“The Triple B” or Buckfast Blunos Bourguignon
By Martin Blunos
Heat a saucepan on stove add the lardons of bacon and cook gently so they release their fat and colour up slightly – after about 8 mins lift out the lardons and set aside.
Season the flour with salt and pepper. Sprinkle over the cubes of meat. Add to the bacon fat in the pan and brown off on all sides. Lift out meat and set aside with the coloured lardons.
Put the chopped onions, garlic and carrot in the pan and lower heat and cook gently till soft – this should take about 5 mins. Add the puree, mix in and cook out for 2 mins then add the Buckfast, tinned tomatoes, stock, bay leaf and thyme. Bring to boil then add the meat and lardons.
Cook out on a low heat stirring from time to time for approximately 2 hours. 30 minutes before time is up add the baby peeled onions.
The meat should be tender and the onions cooked through when done. If drying out add a little water. Adjust seasoning if needed with salt and pepper.
Slice and add a handful of mushrooms (optional). Fry for 5 mins and then stir into the stew
Remove from heat and allow to cool fully before transferring to a sealable container and storing in the fridge – it is worth noting that this dish is best reheated (the flavours develop and deepen. Dish up with creamy mashed potatoes and crusty bread.
Enjoy!
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